These Hoka Stinson 7 were my first ever pair of running shoes which I purchased about 7 months ago, don't know exactly how many miles they've done but since I got a fitness watch in late December last...

In primal didn’t start at all 😢

Thank you nostr:nprofile1qqs9xtvrphl7p8qnua0gk9zusft33lqjkqqr7cwkr6g8wusu0lle8jcprpmhxue69uhhqun9d45h2mfwwpexjmtpdshxuet5qyt8wumn8ghj7un9d3shjtnswf5k6ctv9ehx2aqlk6gvg 🤩 https://blossom.primal.net...

⚡🚨 WATCH - Director of AI from the US DoD/DoW is demoing Palantir's system The real-time analysis (with this level of depth and accuracy) is mind-blowing and dangerous. https://blossom.primal.ne...

Are my easy runs too slow? Sun, Mon Tues,140 -> 136 -> 132bpm ♥️ averages, 171spm avg today 👟 Still trying to dial in this zone 2 stuff. #exercise #running #runstr https://blossom.prim...

Probably shouldn't have left it until I was over 40 to start running 🫣 First time trying interval training, warmed up with a 2.5 mile slow run at 11 min/mile pace and tried to keep my heart rate l...

Watched some videos on YouTube to get some ideas on the best approach to running. Although it's been exercise, what I've been doing could be considered Greyzone running - going out and running the s...

#runstr #exercise https://blossom.primal.net/0d7896b47f806289c50b574e177ea17c617363b293c86ad7aa5cf7c65660806a.jpg https://blossom.primal.net/77a0d1263ecdd0543716c34fedb3542ba3a6224a1cfcfc281a5089...

Good training 👊🏼✅