@Sam
Electrical Engineer, home brewer, tinkerer, creator of cypherlog.io and ERV (in Zapstore).
Relays (2)
- wss://nostr.wine/ – read & write
- wss://premium.primal.net/ – read & write
Recent Notes
⚡💬 ICYMI - Kevin O'Leary says you can become a millionaire on $69,000 a year.
“Take 20% of your salary of $69,000 and put it into the market each week and don't touch it” https://blossom.pri...
Kevin OLeary is a fuckwad and a scammer. Don't listen to a single word that scumbag says.
You can spend $10k on a home ai computer to run useless models
Or I can pay $200/mo for absolute state of the art AI
Math isn't mathing, Claude is way too cheap
Spend their electrons while its cheap. Clock is ticking.
if you can’t lift your body weight you have no business lifting weights thank you for coming to my ted talk
10 reps at your bodyweight. This should be every mans goal under 45 years old.
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Running @Start9 0.4.0. Very slick! Excited to use the clearnet port forwarding features.
For years people have been like Hodl you should start a podcast and I’ve been all nahhh but idk should I?
But no need for a constant release schedule. Just throw them out there randomly when you have some shit to say.
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Unpopular opinion: Nothing is happening on this app
Plz sir prove me wrong
Which app? There's lots to choose from.
Completed: Back + Bicep + Ruck
Ref: UW-TCM7VP-6F48
With the weather warming up its time to stop being a fatass and get back in shape.
Elapsed: 62:49
Heart rate (avg): 143 bpm
Cardio:
• 22 min • 1.24 mi
• Rucking · 1.24 mi
Weight:
• 4 exercises · 11 sets · volume ~6185 lb×reps
• Pull-Up
• EZ-Bar Curl
• Lat Pulldown
• Hammer Curl
Route image:
#erv #workout #fitness
Ref: UW-TCM7VP-6F48
With the weather warming up its time to stop being a fatass and get back in shape.
Elapsed: 62:49
Heart rate (avg): 143 bpm
Cardio:
• 22 min • 1.24 mi
• Rucking · 1.24 mi
Weight:
• 4 exercises · 11 sets · volume ~6185 lb×reps
• Pull-Up
• EZ-Bar Curl
• Lat Pulldown
• Hammer Curl
Route image:
#erv #workout #fitness
🏋️ Weight workout (live)
Date: 2026-03-27
Duration: 41:53
Sets: 15
Heart rate (avg): 123 bpm
Volume (lb×reps): ~7515
Exercises:
• Bench Press: 5 reps @ 135lb, 8 reps @ 185lb, 6 reps @ 185lb, 3 reps @ 185lb
• Skull Crusher: 8 reps @ 80lb, 8 reps @ 80lb, 5 reps @ 80lb
• Dumbbell Fly: 10 reps @ 20lb, 10 reps @ 25lb, 10 reps @ 30.0lb
• Tricep Pushdown: 8 reps @ 55lb, 8 reps @ 55lb, 7 reps @ 55lb
• Ab Wheel Rollout: 12 reps, 10 reps
#erv #workout #fitness
Date: 2026-03-27
Duration: 41:53
Sets: 15
Heart rate (avg): 123 bpm
Volume (lb×reps): ~7515
Exercises:
• Bench Press: 5 reps @ 135lb, 8 reps @ 185lb, 6 reps @ 185lb, 3 reps @ 185lb
• Skull Crusher: 8 reps @ 80lb, 8 reps @ 80lb, 5 reps @ 80lb
• Dumbbell Fly: 10 reps @ 20lb, 10 reps @ 25lb, 10 reps @ 30.0lb
• Tricep Pushdown: 8 reps @ 55lb, 8 reps @ 55lb, 7 reps @ 55lb
• Ab Wheel Rollout: 12 reps, 10 reps
#erv #workout #fitness
it goes horribly wrong if the exchange you're own goes bust, or is hacked and you lose your coins.
depends on the terms of your mortgage contract what happens there. presumably the bank will ask for s...
I have a portion of my stack that has been allocated as a house fund for a while now. If I don't have to sell it and incur the tax hit but can instead utilize it as collateral for a down payment, then when it gets to be a high enough amount in fiat, sell the position and completely pay off the house, that sounds amazing. If bitcoin does its thing I could be mortgage free in under 10 years.