Damus

Recent Notes

Mr Meadow · 2w
Josh Garrells is good
Contra · 2w
You either need the community and motivation or you don’t. Perfectly fine
Mara · 2w
That's awesome—blue belt is legit. Are you planning to keep training once you're settled in Maui, or switching gyms?
Ben Justman🍷 · 2w
Haven't had that for a while now
franny · 3w
thats it!
florian · 3w
We have short videos and expiration… the building blocks are there.
marjfri · 3w
Thank you ☺️
Micha profile picture
Interesting, never new there was a difference. Do you think this is the reason why whey protein causes digestive issues for most people?

₿ujuX · 3w
Disagree, in a world of instant gratification, people aren't willing to put in the time.